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Shot Antigripal

No hay mejor manera que curarnos con alimentos, así que les dejo esta receta antigripal para evitar tomar millones de pastillas que no van al origen del problema sino a solo calmar los síntomas.

6 cm kión / jengibre
2 dientes ajo fresco
4 cm cúrcuma fresca
1 cucharadita camu camu en polvo
1 cucharadita miel cruda
4 gotas extracto de orégano
1 cucharada polen de abeja

Pasan por el extractor el kión, ajo, cúrcuma y luego agreguen los demás ingredientes y muevan bien.

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