Contar calorías, aplicaciones que nos ayudan a lograrlo… todo esto realmente no ayudará y nos ofrecerá salud? Pues la respuesta es NO!
No porque no todas las calorías son iguales, lo que más importa es la calidad y la variedad de nutrientes para cada persona. Piensen en 200 calorías de torta de chocolate (con full azúcar, harina refinada y manteca) versus una torta de chocolate saludable (con panela, harina de almendras y aceite de coco), serán realmente lo mismo? Tendrán el mismo impacto en nuestro organismo?
Las reacciones químicas que se desencadenan en tu cuerpo frente al consumo de calorías sin nutrientes o no saludables, frenan la pérdida de grasa y desmejoran tu salud.
Así que mi recomendación: A contar nutrientes, a contar sustancias artificiales, tóxicos en ligar de calorías!! Recuerden que lo más natural posible nos llenará de salud.
Aw, this was a really nice post. In thought I want to put in writing like this moreover – taking time and actual effort to make an excellent article… but what can I say… I procrastinate alot and not at all appear to get something done.
Sweet blog! I found it while surfing around on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Appreciate it
I’ve been surfing online more than three hours today, yet I never found any interesting article like yours. It’s pretty worth enough for me. In my view, if all site owners and bloggers made good content as you did, the internet will be much more useful than ever before.
I appreciate, cause I found just what I was looking for. You’ve ended my 4 day long hunt! God Bless you man. Have a nice day. Bye
You could definitely see your enthusiasm within the work you write. The world hopes for even more passionate writers such as you who aren’t afraid to mention how they believe. All the time go after your heart.
Do you mind if I quote a couple of your articles as long as I provide credit and sources back to your website? My blog site is in the very same niche as yours and my visitors would definitely benefit from some of the information you present here. Please let me know if this okay with you. Thanks a lot!
Hey there, I think your blog might be having browser compatibility issues. When I look at your blog site in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!
Thanks for every other magnificent article. The place else may anybody get that kind of info in such an ideal means of writing? I’ve a presentation subsequent week, and I’m at the look for such information.
Generally I don’t learn article on blogs, but I would like to say that this write-up very compelled me to try and do so! Your writing taste has been amazed me. Thanks, quite nice post.
I like what you guys tend to be up too. This kind of
clever work and coverage! Keep up the great works guys I’ve you guys to blogroll.
Hi, Neat post. There is an issue together with your site in web explorer, would test thisÖ IE nonetheless is the market leader and a huge section of other people will pass over your wonderful writing due to this problem.
Keep this going please, great job!
Does your site have a contact page? I’m having a tough time locating it but, I’d like to send you an e-mail. I’ve got some creative ideas for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it develop over time.
Very efficiently written article. It will be supportive to anyone who employess it, including me. Keep doing what you are doing – for sure i will check out more posts.
Can I just say what a reduction to search out somebody who truly is aware of what theyre speaking about on the internet. You undoubtedly know how one can carry a difficulty to light and make it important. Extra individuals need to learn this and perceive this side of the story. I cant believe youre not more widespread because you positively have the gift.
I enjoyed this. Thank you.
hey there and thanks in your information – I have certainly picked up anything new from right here. I did then again expertise several technical issues the use of this web site, since I experienced to reload the web site lots of times prior to I may get it to load correctly. I had been brooding about if your hosting is OK? Now not that I am complaining, but slow loading circumstances instances will sometimes affect your placement in google and can harm your high-quality ranking if ads and ***********|advertising|advertising|advertising and *********** with Adwords. Anyway I’m including this RSS to my email and could glance out for much extra of your respective exciting content. Ensure that you update this once more very soon..
Hello there! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My weblog looks weird when viewing from my apple iphone. I’m trying to find a theme or plugin that might be able to resolve this issue. If you have any recommendations, please share. Thanks!
Have you ever considered creating an e-book or guest authoring on other websites?
I have a blog centered on the same subjects you discuss and would love to have you
share some stories/information. I know my viewers would appreciate
your work. If you’re even remotely interested, feel
free to shoot me an e mail.
I’m really enjoying the design and layout of your website. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did you hire out a developer to create your theme? Superb work!
I delight in, lead to I found exactly what I was taking a look for. You’ve ended my 4 day lengthy hunt! God Bless you man. Have a great day. Bye
I do agree with all the ideas you’ve offered to your post. They’re very convincing and will definitely work. Nonetheless, the posts are very brief for novices. May you please prolong them a little from next time? Thanks for the post.
It’s actually a great and helpful piece of info. I’m satisfied that you just shared this helpful info with us. Please keep us informed like this. Thank you for sharing.
Would you be involved in exchanging hyperlinks?
Thank you for some other informative site. Where else could I get that type of info written in such an ideal manner? I’ve a undertaking that I am just now running on, and I’ve been on the glance out for such info.
Its like you read my mind! You appear to know so much about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a bit, but other than that, this is wonderful blog. An excellent read. I will certainly be back.
It’s really a great and helpful piece of info. I am glad that you shared this useful info with us. Please keep us informed like this. Thank you for sharing.
I and also my friends have already been following the best strategies on your site then quickly developed a horrible feeling I had not thanked the website owner for those tips. My people became glad to study all of them and have now in fact been taking pleasure in those things. Appreciation for genuinely well thoughtful and for opting for this form of perfect guides millions of individuals are really needing to learn about. Our sincere regret for not expressing appreciation to earlier.
Somebody essentially help to make seriously posts I would state. This is the first time I frequented your website page and thus far? I amazed with the research you made to make this particular publish amazing. Magnificent job!
You are a very capable individual!
I am also writing to let you know what a extraordinary experience my friend’s girl went through browsing yuor web blog. She came to find plenty of pieces, which include how it is like to possess a very effective teaching spirit to get men and women just learn about some tortuous topics. You truly surpassed our expected results. I appreciate you for presenting such necessary, healthy, educational and as well as cool tips on your topic to Sandra.
of course like your website but you have to test the spelling on quite a few of your posts. Many of them are rife with spelling issues and I find it very bothersome to inform the reality then again I’ll surely come back again.
Nice post. I used to be checking continuously this weblog and I am inspired! Extremely useful info particularly the final phase 🙂 I deal with such information much. I was seeking this certain information for a very lengthy time. Thanks and best of luck.
Thank you a lot for providing individuals with remarkably nice chance to check tips from this website. It is always very kind and as well , stuffed with fun for me and my office co-workers to search your blog not less than thrice weekly to read through the fresh guidance you have. Of course, I’m also actually astounded for the splendid inspiring ideas you give. Some 3 areas in this article are in truth the most effective I have ever had.
A formidable share, I simply given this onto a colleague who was doing just a little analysis on this. And he in truth bought me breakfast as a result of I discovered it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love studying extra on this topic. If potential, as you grow to be expertise, would you mind updating your blog with extra particulars? It’s highly helpful for me. Big thumb up for this weblog post!
I like what you guys are up also. Such intelligent work and reporting! Carry on the superb works guys I’ve incorporated you guys to my blogroll. I think it will improve the value of my website 🙂
Thank you for sharing excellent informations. Your web site is so cool. I am impressed by the details that you’ve on this blog. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for extra articles. You, my friend, ROCK! I found just the information I already searched all over the place and just could not come across. What a great web-site.
Would you be eager about exchanging links?
hello there and thank you for your information – I’ve definitely picked up something new from right here. I did however expertise several technical points using this web site, as I experienced to reload the site many times previous to I could get it to load correctly. I had been wondering if your web host is OK? Not that I’m complaining, but sluggish loading instances times will sometimes affect your placement in google and could damage your high-quality score if advertising and marketing with Adwords. Anyway I’m adding this RSS to my e-mail and could look out for a lot more of your respective interesting content. Ensure that you update this again soon..
There is evidently a bundle to realize about this. I consider you made various nice points in features also.
Hi there! I know this is somewhat off topic but I was wondering if you knew where I could get a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!
I’m not sure the place you are getting your information, but great topic. I must spend some time studying much more or understanding more. Thanks for fantastic information I used to be looking for this information for my mission.
Woah! I’m really enjoying the template/theme of this blog. It’s simple, yet effective. A lot of times it’s difficult to get that “perfect balance” between usability and appearance. I must say that you’ve done a excellent job with this. Also, the blog loads extremely quick for me on Firefox. Superb Blog!
Hiya, I am really glad I have found this info. Nowadays bloggers publish only about gossips and internet and this is actually irritating. A good web site with interesting content, this is what I need. Thanks for keeping this website, I will be visiting it. Do you do newsletters? Can’t find it.
Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you can do with some pics to drive the message home a little bit, but other than that, this is fantastic blog. An excellent read. I’ll certainly be back.
hi!,I like your writing so a lot! share we be in contact extra approximately your post on AOL? I need a specialist in this area to resolve my problem. May be that’s you! Having a look forward to look you.
Pretty section of content. I just stumbled upon your blog and in accession capital to assert that I acquire in fact enjoyed account your blog posts. Anyway I’ll be subscribing to your feeds and even I achievement you access consistently quickly.
With havin so much written content do you ever run into any issues of plagorism or copyright violation? My website has a lot of unique content I’ve either authored myself or outsourced but it seems a lot of it is popping it up all over the internet without my authorization. Do you know any techniques to help prevent content from being ripped off? I’d really appreciate it.
I believe that is one of the so much important information for me. And i’m glad reading your article. However should observation on few normal things, The website style is wonderful, the articles is truly excellent : D. Just right process, cheers
Thanks for each of your labor on this site. My mom delights in managing investigation and it’s simple to grasp why. A lot of people know all regarding the powerful way you deliver valuable techniques through this web site and as well as recommend response from the others on the article and our own simple princess is in fact understanding a lot. Take advantage of the rest of the new year. Your conducting a first class job.
I’m very happy to read this. This is the type of manual that needs to be given and not the accidental misinformation that is at the other blogs. Appreciate your sharing this best doc.