Healthypleasure.pe

Galletas de Jengibre bajas en grasa

Estas galletas son bajas en grasas porque estoy utilizando puré de frijoles cocidos en vez de mayor cantidad de ghee. De esa manera también aumento la cantidad de fibra de las galletas.

Solo necesitas:

310 gramos Harina de trigo integral tamizada
85 gramos Frijoles blancos cocidos y hechos puré
6 cucharadas panela
65 gramos ghee o mantequilla clarificada
1 cucharadita canela en polvo
3 cucharaditas ion en polvo
1/2 cucharadita Stevia
1 unidad Huevo ecológico
Para decorar Chispas de chocolate

  1. Mezclar los ingredientes húmedos con la panela en un bowl a mano o con la ayuda de una batidora.
  2. Una vez obtenida una mezcla homogénea, agregar los demás ingredientes hasta obtener una masa suave.
  3. Con ayuda de papel manteca (dos capas, una arriba y otra abajo de la masa) amasar con un rodillo hasta obtener la masa plana lista para cortar con moldes de galletas de aproximadamente medio centímetro de grosor.
  4. Colocar en una bandeja para el horno papel manteca y las galletas encima.
  5. Decoren con chispas de chocolate o lo que más les guste.
  6. Al horno por 5 minutos a 180C y luego voltéenlas y al horno por 2 minutos más.

122 comentarios en “Galletas de Jengibre bajas en grasa”

  1. Pingback: My Homepage

  2. Thank you a lot for sharing this with all folks you actually recognize what you’re speaking about! Bookmarked. Please additionally visit my site =). We can have a hyperlink trade contract among us!

  3. Oh my goodness! Incredible article dude! Thanks, However I am having issues with your RSS.
    I don’t understand why I am unable to join it.
    Is there anyone else getting identical RSS issues? Anyone who
    knows the solution will you kindly respond?
    Thanks!!

  4. A fascinating discussion is definitely worth comment.
    I do believe that you ought to publish more
    about this subject matter, it may not be a taboo subject but typically
    people don’t talk about these issues. To the next!

    All the best!!

  5. Howdy I wanted to write a new remark on this page for you to be able to tell you just how much i actually Enjoyed reading this read. I have to run off to work but want to leave ya a simple comment. I saved you So will be returning following work in order to go through more of yer quality posts. Keep up the good work.

  6. certainly like your website however you have
    to check the spelling on several of your posts. Many of them are rife with spelling issues and I to find it very troublesome to tell the reality however
    I’ll surely come back again.

  7. Thanks for the marvelous posting! I really enjoyed reading it,
    you could be a great author. I will remember to bookmark your blog and will eventually come back later in life.
    I want to encourage that you continue your great posts, have a nice
    afternoon!

  8. This design is wicked! You certainly know how to keep a reader
    amused. Between your wit and your videos, I was almost moved
    to start my own blog (well, almost…HaHa!) Great job.

    I really enjoyed what you had to say, and more than that, how you presented it.
    Too cool!

  9. Thanks a bunch for sharing this with all folks you actually know what you are
    talking about! Bookmarked. Kindly additionally seek advice
    from my website =). We will have a link trade arrangement between us

  10. I blog quite often and I really appreciate your information. Your article
    has truly peaked my interest. I will book mark your blog and keep checking for new details
    about once per week. I opted in for your Feed
    too.

  11. I have been surfing on-line more than three hours as of late, yet
    I by no means found any fascinating article like yours.
    It is beautiful value enough for me. In my view, if all website owners and
    bloggers made just right content material as you probably did,
    the web will likely be a lot more useful than ever before.

  12. Welll written & done myy friend!
    I started writing recently and reallised thjat many bloggers simply
    rehash old content but add very little oof value. It’s great to read a helpful arrticle of some
    actual value to myself and your other followers.
    It is on my list of creteria I need to replicate as a new blogger.
    Visitor engagement and material value are king.
    Some god ideas; you’ve definitely got on my list of sites
    to watch!

    Continue the fantastic work!
    All the best,
    Rog

  13. I am curious to find out what blog platform you happen to
    be utilizing? I’m experiencing some small security issues with
    my latest website and I’d like to find something more risk-free.
    Do you have any solutions?

  14. This is really interesting, You’re a very skilled blogger. I have joined your feed and look forward to seeking more of your great post. Also, I’ve shared your web site in my social networks!

  15. This design is spectacular! You definitely know how
    to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job.
    I really loved what you had to say, and more than that, how you presented
    it. Too cool!

  16. I’ve been exploring for a bit for any high-quality articles or
    weblog posts in this kind of house . Exploring in Yahoo I at
    last stumbled upon this web site. Studying this info So i am happy to show that I have a very good
    uncanny feeling I discovered just what I needed. I such a lot certainly will make certain to don?t put out of your mind
    this site and give it a glance regularly.

  17. Thanks for your marvelous posting! I seriously enjoyed reading it,
    you may be a great author. I will be sure to bookmark your blog and definitely will
    come back in the foreseeable future. I want
    to encourage you to definitely continue your great posts,
    have a nice afternoon!

  18. Hello I am so grateful I found your blog page, I really found
    you by mistake, while I was browsing on Askjeeve for something else, Regardless I am here now and would just like to
    say kudos for a fantastic post and a all round exciting blog (I also love the
    theme/design), I don’t have time to read through it all at the minute but I
    have book-marked it and also included your RSS feeds, so when I have time
    I will be back to read a great deal more, Please do keep up the fantastic work.

  19. of course like your web-site however you need to check the spelling on several
    of your posts. Several of them are rife with spelling issues and I in finding it very troublesome to inform the reality
    however I’ll certainly come again again.

  20. Hello there! This article couldn’t be written any better!
    Looking through this post reminds me of my previous roommate!
    He constantly kept talking about this. I’ll send this article to him.
    Pretty sure he’ll have a very good read. I appreciate you for sharing!

  21. It is perfect time to make a few plans for the long run and it is time
    to be happy. I have read this submit and if I may I want
    to recommend you few fascinating issues or advice.
    Maybe you could write next articles relating to this article.
    I want to read more issues about it!

  22. I blog quite often and I seriously appreciate
    your content. This article has really peaked my
    interest. I’m going to take a note of your website and keep checking for new details about once a week.
    I opted in for your Feed as well.

  23. Unquestionably believe that which you said. Your favorite reason seemed to be on the net the easiest thing to be aware of. I say to you, I certainly get annoyed while people consider worries that they plainly don’t know about. You managed to hit the nail on the head. Will probably be back to get more. Thanks

  24. Hi there! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing several weeks of hard work due to no back up. Do you have any solutions to protect against hackers?

  25. Excellent post. I was checking continuously this blog and I am impressed!
    Extremely helpful info specifically the last part 🙂 I care
    for such info much. I was seeking this certain info for a very long time.
    Thank you and good luck.

  26. you’re truly a just right webmaster. The website loading speed is amazing.

    It sort of feels that you are doing any unique trick.
    Furthermore, The contents are masterwork. you’ve performed a excellent task in this topic!

  27. An intriguing discussion is definitely worth comment. I do think
    that you need to publish more about this issue, it might not be a
    taboo subject but generally people do not speak about these subjects.
    To the next! Kind regards!!

  28. Excellent post. Keep posting such kind of
    info on your blog. Im really impressed by your site.
    Hello there, You have performed an incredible job. I’ll definitely digg
    it and in my opinion suggest to my friends. I am sure they’ll be benefited
    from this web site.

  29. Hi! I know this is somewhat off topic but I was wondering if you knew where I could locate a captcha plugin for
    my comment form? I’m using the same blog platform as yours and I’m
    having difficulty finding one? Thanks a lot!

  30. Hello! Someone in my Myspace group shared this website with us so I came to give it a look.

    I’m definitely loving the information. I’m bookmarking and will be tweeting this
    to my followers! Fantastic blog and excellent design.

  31. The two major techniques of off-page seo are actually off-page and also on-page optimization. Organic
    S.E.O tends to concentrate even more on seeing to it that your website page to place higher in
    search engine results page for a given search phrase.
    It is actually necessary that your website contain all the needed
    keywords in order that when folks do a seek a
    given term, your page will definitely turn up in the outcomes.
    In natural SEO, this objective is actually achieved by
    means of listing submissions, write-up submissions, social bookmarking, and so on. Meanwhile, off-page search engine
    optimization concentrates even more on Search Engine Optimization tactics such
    as web link property, enhancing photo tags,
    website charts, and so on.

    Organic SEO is a slow-moving procedure, as you need to send your websites to directories, produce all of them readily available for social browsing, and also steadily
    accumulate link appeal to ensure your page rates high in the search results.
    The outcomes rely on a lot of elements
    such as the quantity of visitor traffic your site obtains, as well as its own location in the
    search engine results page for a provided key words. For instance, if a consumer
    hunts “apple notebooks” after that your page rank
    are going to be actually more than your competitors’. Having said that,
    this are going to take a while, as your competitors have actually already created their web sites readily available for public
    browsing, while all yours is actually still being actually built.
    Moreover, some webmasters opt for to overlook indexing coming from certain directory
    sites. This is actually another form of spamming, which may lead
    to your position being actually prohibited
    coming from the search results page completely.

    However, off-page S.E.O tactics like link property as
    well as directory submitting is actually a quick and less
    expensive means of enhancing your page rankings in the search engine results page.
    However, there are actually regulations involved.
    First, you require to ensure that your site is relevant to the keyword being searched for.
    This implies that it requires to give a great suit
    in between the domain and the search phrase
    utilized in the search, typically you will not be
    disallowed, yet are going to likely be actually
    disregarded by the online search engine and also cause no rise in your
    webpage ranks.

    Second, there are many methods which you can easily manipulate the search engines
    to index your links, yet they all fall under
    the ban listing. For instance, developing too many
    incoming web links to your internet site will certainly induce your rankings to lose, whereas making use of hyperlink
    farms or even reciprocal hyperlinks will certainly induce all
    of them to become disallowed. Yet another technique which can be used to
    generate a lot of inbound links is acquiring message web links, yet this is normally certainly not advised,
    since Google does certainly not see them as being actually
    beneficial in strengthening your website’s rankings. Another efficient technique is
    developing internal as well as exterior web links to your internet site coming
    from other internet sites. Having said that, doing this is
    discredited through Google.com and for that reason is
    never ever recommended. Accomplishing this might
    receive your web site banned.

    If you are wanting to raise your page positions by means of off-page SEO strategies then it is critical that you adhere to the suggestions set out by Google.com.
    These rules explain that you may not participate in deceptive or spam activities, and also you must provide high quality
    information as well as keep your keyword phrases paid attention to each web page.

    Just as long as you comply with the guidelines and also do
    certainly not deliberately try to acquire your internet site
    banned, your web site will certainly remain on the
    search engine results page’ webpage for as long as it
    takes till it has obtained the ranks that you want.
    Having said that, if you carry out something that violates
    these suggestions and also unexpextedly make your webpage
    disallowed, Google.com is going to certainly not hesitate to punish you drastically, also momentarily.
    This could result in your web site being off-page for a substantial quantity of time.

  32. I absolutely love your blog and find nearly all of your post’s to be exactly what I’m looking for.

    Does one offer guest writers to write content to suit your needs?
    I wouldn’t mind publishing a post or elaborating on most of the subjects you write in relation to here.
    Again, awesome website!

  33. Hey there! Someone in my Facebook group shared this site with us so I came to look it over.
    I’m definitely enjoying the information. I’m bookmarking and will be tweeting this
    to my followers! Excellent blog and great design and style.

  34. Thank you, I have just been looking for info about this topic for ages
    and yours is the best I have discovered till now. But, what concerning the bottom
    line? Are you positive in regards to the source?

  35. hello!,I really like your writing so so much! share we communicate more approximately your
    article on AOL? I need a specialist on this area to solve my problem.
    May be that is you! Taking a look ahead to peer you.

  36. hi!,I love your writing so much! percentage we keep up a correspondence more about
    your article on AOL? I require an expert in this area to solve my problem.

    May be that’s you! Taking a look ahead to look you.

  37. Hey there! I know this is kind of off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form?
    I’m using the same blog platform as yours and I’m having difficulty finding one?
    Thanks a lot!

  38. Unquestionably believe that which you said. Your favorite justification seemed to be on the
    internet the easiest thing to be aware of. I say to you, I definitely get
    irked while people think about worries that they plainly do not know
    about. You managed to hit the nail upon the
    top and defined out the whole thing without having side-effects , people could take a signal.
    Will probably be back to get more. Thanks

  39. I dont think Ive caught all the angles of this subject the way youve pointed them out. Youre a true star, a rock star man. Youve got so much to say and know so much about the subject that I think you should just teach a class about it

  40. Excellent weblog right here! Also your web site
    so much up fast! What host are you the use of? Can I am getting your associate hyperlink in your host?
    I desire my web site loaded up as quickly as yours lol

  41. Heya just wanted to give you a quick heads up and let you know a
    few of the pictures aren’t loading correctly.
    I’m not sure why but I think its a linking
    issue. I’ve tried it in two different web browsers and both show the
    same outcome.

  42. Greetings I am so grateful I found your website, I really found you by error, while I was browsing
    on Digg for something else, Nonetheless I am here now and would just like to say thanks a lot for a incredible post
    and a all round thrilling blog (I also love the theme/design), I don’t
    have time to look over it all at the minute but I have book-marked
    it and also added your RSS feeds, so when I have time I will be back
    to read a lot more, Please do keep up the fantastic work.

  43. Hello there, I believe your blog may be having web
    browser compatibility issues. Whenever I look at your site
    in Safari, it looks fine however when opening in IE, it has
    some overlapping issues. I just wanted to give you a quick heads up!
    Apart from that, excellent site!

Deja un comentario

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *