Healthypleasure.pe

¿Cómo hacer un acai bowl?

Este plato súper rico que puede servir de desayuno como para un postre saludable está muy de moda y muchas veces los restaurantes exageran con los precios. Así que aquí te enseño como preparar tu propio acai bowl en casa.

1 unidad plátano de seda congelado
1/2 unidad ó 130g pulpa de acai
1/2 taza berries congelados a elección
1 chorrito leche de almendras o agua

Lo único que tienen que hacer es licuar todos los ingredientes utilizando una cantidad mínima de leche vegetal o de agua solo para que puedan licuar de mejor forma hasta obtener una mezcla tipo helado.

Luego, sirvan en un bol y agreguen los toppings que más les guste. Por ejemplo frutas como plátano, fresas, kiwi, semillas, grano, flores comestibles, etc.

519 comentarios en “¿Cómo hacer un acai bowl?”

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  74. I must thank you for the efforts you have put in writing this blog. I really hope to view the same high-grade blog posts from you in the future as well. In fact, your creative writing abilities has motivated me to get my own website now 😉

  75. Can I just say what a comfort to discover an individual who actually knows what they are discussing on the net. You certainly know how to bring a problem to light and make it important. More people need to read this and understand this side of the story. I was surprised you are not more popular because you surely have the gift.

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  110. An outstanding share! I have just forwarded this onto a coworker who had been doing a little homework on this. And he in fact ordered me dinner because I found it for him… lol. So let me reword this…. Thanks for the meal!! But yeah, thanx for spending some time to talk about this topic here on your site.

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  114. An impressive share! I’ve just forwarded this onto a friend who had been doing a little research on this. And he actually bought me dinner because I discovered it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending some time to talk about this topic here on your site.

  115. The very next time I read a blog, I hope that it won’t fail me as much as this particular one. After all, I know it was my choice to read, however I actually believed you would probably have something interesting to talk about. All I hear is a bunch of crying about something that you could possibly fix if you weren’t too busy looking for attention.

  116. The next time I read a blog, Hopefully it won’t fail me as much as this one. After all, I know it was my choice to read through, however I actually believed you would have something useful to talk about. All I hear is a bunch of complaining about something you could possibly fix if you weren’t too busy seeking attention.

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  118. An outstanding share! I’ve just forwarded this onto a colleague who has been doing a little research on this. And he in fact ordered me lunch simply because I discovered it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanx for spending time to discuss this matter here on your site.

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  139. An outstanding share! I’ve just forwarded this onto a colleague who was doing a little homework on this. And he in fact bought me breakfast because I stumbled upon it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanx for spending time to discuss this topic here on your web page.

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  149. An impressive share! I have just forwarded this onto a friend who has been doing a little homework on this. And he in fact bought me breakfast simply because I found it for him… lol. So let me reword this…. Thanks for the meal!! But yeah, thanx for spending time to talk about this matter here on your web site.

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  151. When I initially commented I seem to have clicked the -Notify me when new comments are added- checkbox and now every time a comment is added I recieve 4 emails with the same comment. Is there an easy method you are able to remove me from that service? Thanks a lot!

  152. An impressive share! I have just forwarded this onto a co-worker who was conducting a little research on this. And he actually ordered me lunch simply because I found it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanx for spending some time to talk about this matter here on your site.

  153. An outstanding share! I’ve just forwarded this onto a co-worker who was conducting a little homework on this. And he actually bought me lunch simply because I discovered it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanx for spending the time to discuss this issue here on your blog.

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