Healthypleasure.pe

Buffalo MEATLESS balls

Con esta receta tenemos la excusa perfecta para descansar un día de las carnes o no dejar de lado a las proteínas.

3/4 taza quinua cocida
1 taza coliflor cocida o al vapor
1 unidad diente de ajo
1/3 taza harina de avena
Opcional al gusto Orégano, sal de maras, pimienta
Para la salsa búfalo
1/4 taza salsa picante, tabasco, etc
1/4 taza ghee (mantequilla clarificada)
1 cucharadita ajo en polvo

1. Pre calienten el horno a 180° C.
2. Mezclen en una procesadora de alimentos o licuadora, mezclen el ajo, la coliflor y la quinua, agregando un poco de sal de maras y pimienta.
3. Derritan el ghee y luego mezclen con la salsa picante, ajo en polvo, sal y pimienta cayena.
4. Agregan la mitad de la salsa buffalo con la mezcla de las albóndigas y lleven al refrigerador por 10 minutos.
5. Hagan bolitas con las manos y colóquenlas en una bandeja para el horno engrasada por 15 minutos y 5 minutos antes de estar listas coloquen la mitad de la salsa que faltaba y ¡Listo!.

¡Espero que les guste y las disfruten como yo! Si tienen alguna pregunta o comentario lo pueden hacer abajo.

14 comentarios en “Buffalo MEATLESS balls”

  1. What i do not realize is actually how you are not actually much more well-liked than you may be now. You are very intelligent. You realize therefore considerably relating to this subject, made me personally consider it from a lot of varied angles. Its like men and women aren’t fascinated unless it is one thing to accomplish with Lady gaga! Your own stuffs excellent. Always maintain it up!

  2. Have you ever thought about including a little bit more than just your articles? I mean, what you say is important and everything. Nevertheless think about if you added some great visuals or videos to give your posts more, “pop”! Your content is excellent but with pics and videos, this blog could certainly be one of the greatest in its field. Wonderful blog!

  3. Simply desire to say your article is as surprising. The clarity in your post is just great and i can assume you’re an expert on this subject. Well with your permission allow me to grab your feed to keep updated with forthcoming post. Thanks a million and please continue the rewarding work.

  4. I simply wanted to jot down a simple word in order to express gratitude to you for the stunning ideas you are posting at this site. My time intensive internet lookup has now been honored with pleasant knowledge to go over with my best friends. I ‘d state that that many of us readers are undeniably lucky to exist in a perfect community with many marvellous people with useful plans. I feel pretty privileged to have encountered your entire website and look forward to really more pleasurable times reading here. Thanks a lot once again for everything.

  5. I needed to post you one very little note just to thank you so much yet again considering the unique thoughts you have discussed above. It has been so particularly generous with people like you in giving openly precisely what most people could have offered as an e-book to end up making some profit for themselves, most importantly since you might well have tried it in the event you desired. The ideas likewise worked to be the easy way to be certain that the rest have a similar fervor just like my own to learn more when considering this matter. I am sure there are lots of more pleasant instances in the future for individuals who see your website.

Deja un comentario

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *